Elizabeth Power
- Child or adolescent therapist
Under 5’s, parent-infant/child Psychotherapy. Individual Psychotherapy 0-25yrs, from once weekly to intensive, (up to 4 times per week).
If you are looking for therapy in London, you are not alone. Many people across London seek support for their mental health at different stages of life, whether they are dealing with stress, low mood, or more complex challenges. At The Therapist Finder, you can search a trusted directory of qualified professionals in London who are ready to help you take the next step.
Starting therapy can feel like a big decision, but it is often the beginning of a positive therapeutic journey. Whether you want to speak to someone about personal challenges, relationship issues, or ongoing concerns affecting your wellbeing, The Therapist Finder makes it easier to connect with experienced therapists across London who understand your needs.
Under 5’s, parent-infant/child Psychotherapy. Individual Psychotherapy 0-25yrs, from once weekly to intensive, (up to 4 times per week).
Mid-life wondering, men’s issues, depression, anger, fear and shame. Specialisms in addiction, suicidality, male identity issues. Also: ethnicity, identity, sex and sexuality. Fusing East and West.
I offer a warm, supportive and confidential space where you can talk openly about whatever is troubling you, without fear of judgement. As a qualified Humanistic Integrative Counsellor and registered member of the BACP, I work with adults experiencing anxiety, low mood, bereavement, relationship and family difficulties, low self-esteem, emotional overwhelm and life changes. My approach is gentle, compassionate and tailored to your individual needs. Together, we can explore your feelings, understand patterns that may be holding you back and find ways to move forward with greater confidence. I offer face-to-face counselling in Mill Hill, London, as well as online appointments, with flexible daytime, evening and Sunday availability.
I am a trained Systemic Psychotherapist and Family Therapist, registered with the UK Council for Psychotherapy (UKCP) and a member of the Association for Family Therapy and Systemic Psychotherapy (AFSP) with an MA in Systemic Psychotherapy. I work alongside children, families, couples and adults, helping navigate change, complexity and the things that feel stuck. My style is curious, grounded and straightforward: I don’t arrive with a formula, and I won’t sit silently while you do all the work. Together we look at how each person’s difficulties connect to their relationships, culture and experiences, so that change makes sense in the context of real life. Many of the ways we respond to stress, conflict and closeness are learned long before we notice them. They are shaped by early family life and the attachments we form as children, and are often passed down through generations. Understanding those patterns can make it easier to choose something different. Whether I am working with a family, a couple or an individual, the aim is the same: to strengthen communication, identify strengths and find a way through periods of stress or breakdown, and develop new ways of understanding and supporting one another, in a space that is safe, reflective and focused on lasting change.
I can help with matrescence and patrescence (the transition into parenthood), everyday life, family transitions, and child development, supporting families with children from babies to teenagers. I work one-to-one and in small groups with fathers, mothers, couples and family members, offering support through separation, co-parenting, moving home and the transition when children leave home.
I offer trauma-informed psychotherapy and ecotherapy for anxiety, overwhelm and complex PTSD. Sessions are online and outdoors in Highgate and High Barnet.
I offer psychodynamic psychotherapy for adults who feel stuck, unhappy, or unfulfilled in their relationships or lives. You may be struggling with a difficult relationship, a major life transition, anxiety or low mood, or simply a sense that something isn’t quite right. Sometimes life can look good on the outside while feeling very different internally. Psychodynamic therapy offers an opportunity to explore the thoughts, feelings, relationships, and patterns that may be shaping your experience. By developing a deeper understanding of yourself and what may be happening beneath the surface, it can become possible to make meaningful and lasting changes.
It is easy to find yourself sliding back into old, exhausting ways of coping—whether that is overworking to mask your feelings or relying on alcohol, tech, and other distractions to quiet a hyperactive nervous system at the end of the day. Therapy with me isn’t about giving you a rigid checklist to “fix” yourself. Instead, it is a collaborative, open space to face the realities of your life—holding both your individual agency and the social conditions shaping it. I partner with adults and late adolescents (18+) who feel stuck in repetitive cycles or overwhelmed by anxiety, burnout, and depression. Together, we focus on moving past “surviving” day-to-day stress so you can create genuine room to feel, regulate, and safely be yourself. Areas of focus in my practice include: – Neurodiversity-Affirming Therapy: Providing specialised, validating support for individuals with ADHD and Autism who are navigating burnout, identity loss, or masking. – Breaking Addictive Cycles: Working relationally to build honesty and compassion while tackling substance use, alcohol, gambling, or video game and internet dependencies. – Modern Masculinity & Gender Identity: Supporting men and young adults moving through complex identity questions, relationship difficulties, or feeling stifled by constraining, heteronormative societal expectations. – Somatic & Bodily Re-engagement: Paying close attention to the body to explore physical embodiment, grounding, and nervous system regulation.
I work with adults facing bereavement, a life-limiting diagnosis, caring responsibilities and other life changes.
I work individually with adults, young people and children. I help neurodiverse clients manage their differences, I understand how trust needs to develop and the pace of the work appropriate. I enter wholeheartedly into the therapeutic relationship and bring focus and curiosity to events.
Person-centred therapy for anxiety, trauma, relationships, loss, self-esteem and low mood.
Change is possible; life can be lived in rich variety, not just survived. I offer therapy as a collaborative process to help you better understand yourself and what has happened to you, to process trauma, and develop healthier coping mechanisms. I offer a safe, non-judgmental space to navigate life’s challenges and meaning. Therapy offers a nurturing space to explore, be creative and grow. It won’t always be an easy journey, and requires being with, staying with, and not bypassing, life’s difficulties, while holding onto hope. Experimenting with change while retaining feelings of safety.
London offers access to a wide range of private therapy services, giving you flexibility in how and where you receive support. Through The Therapist Finder, you can explore therapists across multiple areas of London, each offering tailored support based on your individual circumstances.
You can choose from many different ways to access therapy in London, including in-person sessions, online appointments, or a combination of both. This flexibility allows you to find an approach that fits your lifestyle, making it easier to prioritise your mental health.
At The Therapist Finder, we work with registered counsellors, psychologists, and psychotherapists across London who provide professional support in a safe and confidential environment. Whether you are just beginning or continuing your therapeutic journey, you can find services that suit your needs.
Therapists across London provide support for a wide range of mental health concerns, using evidence-based psychological therapies tailored to each individual.
Therapists in London can help you manage anxiety, including social anxiety and obsessive-compulsive disorder. Support focuses on helping you identify triggers and develop coping techniques.
If you are experiencing depression or ongoing low mood, therapists in London can support you in understanding and managing your symptoms. Therapy can help you build strategies to improve your daily life.
Therapists can support clients dealing with trauma, including experiences from the past that may still be affecting you. Treatment focuses on helping you process these experiences safely.
Relationship therapy in London supports individuals and couples facing relationship issues. It helps improve communication, rebuild trust, and strengthen connections.
Therapists provide support for neurodiverse adults and young people, offering guidance that respects your unique way of thinking and experiencing the world.
Support is available for those navigating a difficult time such as bereavement or loss. Therapy can help you process emotions and adjust to life changes.
Therapists in London offer inclusive support that respects your identity and cultural background. You can feel safe discussing personal experiences, sexual preferences, and gender identity without judgment.
Therapy can help you address substance abuse and build healthier coping strategies. Support focuses on long-term change and recovery.
Therapists in London work with children, adolescents, and families to support emotional development, personal growth, and wellbeing. Sessions are tailored to meet the needs of younger clients.
No matter what you are going through, The Therapist Finder helps you access therapists in London who can treat a wide range of mental health concerns and support you at every stage.
In-person therapy sessions in London give you the opportunity to meet your therapist face-to-face in a private and supportive setting. Many clients value the structure and connection that comes with attending sessions in a dedicated practice.
Across London, you can find experienced practitioners offering counselling and psychotherapy in your local community. The Therapist Finder makes it easy to search for therapists near your location, helping you find someone who is both accessible and suited to your needs.
Online therapy has become an increasingly popular option across the UK, offering flexible access to support from the comfort of your home. Many therapists based in London now offer online sessions, allowing you to connect regardless of your schedule or location.
This option is particularly helpful if you prefer privacy, have a busy lifestyle, or want to continue therapy while travelling. Through The Therapist Finder, you can contact qualified professionals in London who provide online counselling using a range of techniques.
Talking therapy provides a structured space where you can speak openly about your thoughts, feelings, and experiences. A therapist will listen without judgment and help you explore challenges that may be impacting your mental health and daily life.
Approaches such as cognitive behavioural therapy (CBT) and person-centred therapy use proven techniques to help you understand patterns, build coping strategies, and improve your wellbeing. Therapy can also help you identify underlying issues and develop practical ways to manage them.
Over time, working with a therapist can help you gain clarity, improve relationships, and feel more in control. Whether you are dealing with stress, anxiety, or a more complex mental health concern, therapy offers a helpful and supportive path forward.
At The Therapist Finder, we make it simple to find therapists in London who match your needs. Our directory allows you to search based on specialism, experience, and availability, helping you connect with the right professional quickly.
Take the next step today and explore therapists in London through The Therapist Finder. Whether you are looking for support, advice, or someone to listen, you can find a qualified therapist who can help you move forward with confidence.