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Find a therapist London

If you are looking for therapy in London, you are not alone. Many people across London seek support for their mental health at different stages of life, whether they are dealing with stress, low mood, or more complex challenges. At The Therapist Finder, you can search a trusted directory of qualified professionals in London who are ready to help you take the next step.

 

Starting therapy can feel like a big decision, but it is often the beginning of a positive therapeutic journey. Whether you want to speak to someone about personal challenges, relationship issues, or ongoing concerns affecting your wellbeing, The Therapist Finder makes it easier to connect with experienced therapists across London who understand your needs.

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302 results found
April Haesler
  • Psychologist

I have experience working with a diverse range of presentations and difficulties, including trauma, PTSD, depression, anxiety, living with ADHD, adverse life events, family issues, and relationship difficulties. Please contact me to discuss what you would like to work with as I have diverse experience and work in a way to tailor therapy to your needs and goals. I offer an empathic and non-judgmental space to explore and gain further understanding into the distress you’re experiencing to help you start living the life you want to live.

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Arturo Bandinelli
  • Psychoanalyst, Psychotherapist

The way we suffer is always singular, shaped by our histories, relationships, and experiences. Psychoanalytic psychotherapy begins from the idea that there is a stake in the particular forms our suffering takes, even if its meaning is not immediately clear to us. You may be seeking therapy for many different reasons: trauma, anxiety, depression, addictions, difficulties in relationships, or questions around sexuality and desire. Sometimes the problem is harder to define — the repetition of a painful pattern, a sense of being stuck, or a feeling that something is not quite right. Rather than promising quick fixes or applying standardised interventions, psychoanalytic therapy is grounded in a particular kind of listening, one that invites you to speak openly about what troubles you in a non-judgemental, safe setting, giving room to thoughts or experiences that may not have found expression elsewhere. Through this process, therapy can open the possibility of relating differently to yourself and others, loosening the hold of repetitive patterns, and making space for meaningful and lasting change.

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Rachel Milroy
  • Psychotherapist

People seek therapy when they are dissatisfied or unhappy and feel that it is possible to make changes but this is very difficult alone. Psychotherapy is a particular type of conversation exploring thoughts, feelings and relationships. Psychotherapy offers the opportunity to think about what is troubling in a safe setting to understand and improve relationships, both with ourselves and others. My thinking and approach places relationships at the heart of experience. When patterns in relationships can be understood we can feel liberated to change.

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Lola Borg
  • Psychotherapist

If you need to speak to someone, I’m a qualified, experienced therapist and counsellor with practices in Hackney and Marylebone. People reach out for many different reasons – it might be depression, anxiety, addictive or compulsive behaviour, trauma, loss, relationship or family problems. Sometimes people need to make sense of one particular event or crisis, such as a bereavement, but often what brings them to therapy can be a feeling of hopelessness, despair or sadness that they can’t make sense of alone. Or it could be that they feel stuck – in life or relationships. I see clients in person and via Zoom.

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Luana Lamantea
  • Psychotherapist

I can help you explore the difficulties, worries or life experiences that have brought you to therapy, at a pace that feels right for you. As an integrative counsellor and psychotherapist, I draw on different therapeutic approaches to support your individual needs, whether you are struggling with anxiety, depression, stress, loss, trauma, identity, low self-esteem, life transitions or relationship difficulties. I offer a confidential, reflective and supportive space where you can feel heard, understand yourself more deeply and begin to find new ways forward. I work in English and Italian, both short-term and open-ended, from my London practices in Belgravia and Hammersmith.

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Chisom Deborah
  • Psychotherapist

I can help young people, adults and families make sense of what they are finding difficult and feel more supported in the process. My background in schools and family support means I understand the pressures children, parents and families can face, including learning needs, school life, emotional wellbeing and relationships at home. I offer a warm, down-to-earth and non-judgemental space where you can talk openly, feel heard and begin to find a way forward.

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Silvi Naskinova
  • Psychotherapist

I can help you understand how past and present experiences may be shaping your relationships, emotions and ways of coping. Working psychodynamically, we will explore the patterns that sit beneath difficulties in communication, conflict, identity, belonging or emotional distress, helping you develop greater self-awareness and the possibility of meaningful change. I offer weekly therapy for individuals and couples, both in person and online, in an inclusive space for clients from all backgrounds.

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Catherine Vij
  • Counsellor

My Training I am a qualified BACP registered counsellor. I have 25 years’ experience working in the NHS as a Health Visitor specialising in family health, perinatal wellbeing and early years development. My counselling experience includes working with MIND bereavement service and the charity Mums Aid. Supporting clients with loss, perinatal mental health concerns and family and relationship difficulties. My integrative practice draws on a range of therapeutic approaches to meet each client as an individual.

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Daniel King
  • Psychotherapist

In an increasingly complex and uncertain world, it is no surprise that many people find themselves overwhelmed by anxiety, low mood, or a persistent sense of unease. When emotions become difficult to manage, it is natural to fall into cycles of negative thinking or to rely on ways of coping that ultimately leave us feeling stuck. Through my work within the NHS and across a range of counselling and therapeutic services, I have supported individuals and couples in navigating these experiences and creating meaningful change. My approach combines a thoughtful, collaborative space to talk with a focus on understanding patterns, developing insight, and building practical, lasting shifts. Therapy is not solely about addressing crisis or difficulty. It can also be a place to pause, reflect, and reconnect with a deeper sense of clarity and direction. A space in which you are not only listened to, but genuinely understood and where new possibilities can begin to take shape. Research consistently shows that the majority of people experience a significant improvement in both wellbeing and quality of life through counselling. This reflects what I see in practice every day: with the right support, change is not only possible, but often closer than it first appears.

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Monica Mendes
  • Counsellor

My name is Monica, and I’m a registered therapeutic counsellor and life coach. You may be here because life feels overwhelming, painful, or simply confusing. Perhaps you’re grieving a loss, drowning in sadness, feeling emotionally numb, or carrying distress that seems impossible to process alone. Maybe you’re struggling with relationships, facing unresolved feelings, or longing for more peace and clarity. Whatever has brought you here, you don’t have to face it alone. In our sessions, you’ll have a safe, supportive space to talk openly and be heard without judgment. Together, we’ll explore your experiences, emotions, and relationships to help you: * Understand yourself more deeply * Process grief, sadness, and emotional distress at your own pace * Untangle patterns that no longer serve you * Develop healthier ways of relating to yourself and others * Find grounding, clarity, and resilience through life’s challenges My approach is warm, humanistic, and relational. I draw on psychodynamic and psycho-spiritual perspectives, along with mindfulness and solution-focused techniques. This blend allows me to tailor support to your unique needs and pace, whether you’re looking for short-term guidance or a longer, transformative journey.

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Edoardo Zollo
  • Couples therapist

A successful relationship is an incredible but continuously developing machine, and it requires constant work! If you want absolute control, total trust, and total happiness, you should remain single. I can help you with: – communication and differences – sex and ageing – conflicts – dealing with affairs

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James O’Callaghan
  • Integrative therapist (blended approaches)

I have a level 7 diploma in counselling and I’m currently near completion of my MA in counselling and psychotherapy. I work in private practice. My practice has a GSRD and trauma focus.

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Private therapy sessions available throughout London

London offers access to a wide range of private therapy services, giving you flexibility in how and where you receive support. Through The Therapist Finder, you can explore therapists across multiple areas of London, each offering tailored support based on your individual circumstances.

 

You can choose from many different ways to access therapy in London, including in-person sessions, online appointments, or a combination of both. This flexibility allows you to find an approach that fits your lifestyle, making it easier to prioritise your mental health.

 

At The Therapist Finder, we work with registered counsellors, psychologists, and psychotherapists across London who provide professional support in a safe and confidential environment. Whether you are just beginning or continuing your therapeutic journey, you can find services that suit your needs.

Offering treatment and support for various conditions

Therapists across London provide support for a wide range of mental health concerns, using evidence-based psychological therapies tailored to each individual.

Anxiety

Therapists in London can help you manage anxiety, including social anxiety and obsessive-compulsive disorder. Support focuses on helping you identify triggers and develop coping techniques.

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depression support
Depression

If you are experiencing depression or ongoing low mood, therapists in London can support you in understanding and managing your symptoms. Therapy can help you build strategies to improve your daily life.

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Trauma & PTSD

Therapists can support clients dealing with trauma, including experiences from the past that may still be affecting you. Treatment focuses on helping you process these experiences safely.

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Relationship & Couples Therapy

Relationship therapy in London supports individuals and couples facing relationship issues. It helps improve communication, rebuild trust, and strengthen connections.

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Neurodiversity

Therapists provide support for neurodiverse adults and young people, offering guidance that respects your unique way of thinking and experiencing the world.

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Grief & Loss

Support is available for those navigating a difficult time such as bereavement or loss. Therapy can help you process emotions and adjust to life changes.

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LGBTQ+ & Gender

Therapists in London offer inclusive support that respects your identity and cultural background. You can feel safe discussing personal experiences, sexual preferences, and gender identity without judgment.

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Addition & Substance Use

Therapy can help you address substance abuse and build healthier coping strategies. Support focuses on long-term change and recovery.

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Child & Adolescent Therapy

Therapists in London work with children, adolescents, and families to support emotional development, personal growth, and wellbeing. Sessions are tailored to meet the needs of younger clients.

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No matter what you are going through, The Therapist Finder helps you access therapists in London who can treat a wide range of mental health concerns and support you at every stage.

In-person therapists in London

In-person therapy sessions in London give you the opportunity to meet your therapist face-to-face in a private and supportive setting. Many clients value the structure and connection that comes with attending sessions in a dedicated practice.

 

Across London, you can find experienced practitioners offering counselling and psychotherapy in your local community. The Therapist Finder makes it easy to search for therapists near your location, helping you find someone who is both accessible and suited to your needs.

online therapist london

Online therapists based in London

Online therapy has become an increasingly popular option across the UK, offering flexible access to support from the comfort of your home. Many therapists based in London now offer online sessions, allowing you to connect regardless of your schedule or location.

 

This option is particularly helpful if you prefer privacy, have a busy lifestyle, or want to continue therapy while travelling. Through The Therapist Finder, you can contact qualified professionals in London who provide online counselling using a range of techniques.

How talking therapy can help

Talking therapy provides a structured space where you can speak openly about your thoughts, feelings, and experiences. A therapist will listen without judgment and help you explore challenges that may be impacting your mental health and daily life.

 

Approaches such as cognitive behavioural therapy (CBT) and person-centred therapy use proven techniques to help you understand patterns, build coping strategies, and improve your wellbeing. Therapy can also help you identify underlying issues and develop practical ways to manage them.

 

Over time, working with a therapist can help you gain clarity, improve relationships, and feel more in control. Whether you are dealing with stress, anxiety, or a more complex mental health concern, therapy offers a helpful and supportive path forward.

Find a specialist now

At The Therapist Finder, we make it simple to find therapists in London who match your needs. Our directory allows you to search based on specialism, experience, and availability, helping you connect with the right professional quickly.

 

Take the next step today and explore therapists in London through The Therapist Finder. Whether you are looking for support, advice, or someone to listen, you can find a qualified therapist who can help you move forward with confidence.

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