If you are looking for therapy in London, you are not alone. Many people across London seek support for their mental health at different stages of life, whether they are dealing with stress, low mood, or more complex challenges. At The Therapist Finder, you can search a trusted directory of qualified professionals in London who are ready to help you take the next step.
Starting therapy can feel like a big decision, but it is often the beginning of a positive therapeutic journey. Whether you want to speak to someone about personal challenges, relationship issues, or ongoing concerns affecting your wellbeing, The Therapist Finder makes it easier to connect with experienced therapists across London who understand your needs.
Hi there, my name is David and I am a BACP accredited therapist with over 9 years of experience. I provide a safe, non-judgemental space for you to work through the difficult parts of your life. Some of the issues I may be able to help with include: – Anxiety – Depression – Addiction – Trauma/PTSD – Phobias/OCD – Self Esteem/Self Confidence – Relationship Issues
Clinical Psychologist offering individual therapy (CBT, ACT, CFT, integrative) for various difficulties including low mood, anxiety, stress, low-self esteem, trauma, fertility difficulties and difficulties with sex. I also specialist in working with people living with long-term health conditions, including cancer and HIV.
How Gillian works and who she can help: Gillian is registered as an Integrative Psychotherapist and works with adult, couple relationships, adolescent, group and family therapy and career consulting. Integrative psychotherapy works with the whole person taking into consideration the body, mind, emotions and familial, social and cultural context of the individual. She will aim to explore a broad range of influences throughout the lifespan to assist the client to develop a deeper understanding of themselves, their relationship to others and to society. There will be an exploration of both the internal and external world of the client and the interaction between the two. There are a range of different therapeutic approaches which can be employed depending on the issues and age of the client. Integrative psychotherapy places emphasis on the confidential relationship developed between the therapist and client, with both actively engaged in the exploration of difficulties the client may be facing, the focus and direction of the therapy and the evaluation of the outcomes. Therapy may be short or longer-term and the duration will be agreed with the client. Gillian will maintain a non-judgemental, analytic, open minded curiosity towards the client, recognising that there are multiple truths and perspectives which are subjectively interpreted by each of us. Through open and honest dialogue, the client will be encouraged to develop the ability to take responsibility for themselves, the way they think and reflect, their future direction in life and how life events change and shape them but more importantly, how they choose to adapt to life’s challenges. Clients often wonder how therapy can be helpful to them and whether it is right for them. Gillian always suggests that the client tries a few sessions and then they can decide whether they feel at ease, feel comfortable being open with her and want to continue with what is always a very personal and subjective experience. A free 20 minute initial conversation by zoom or phone is available on request.
As an integrative psychotherapist, I provide a compassionate, confidential space where you can explore the challenges you are facing at your own pace. I specialise in working with anxiety, depression, loss and bereavement, I work with individuals and couples, supporting people to better understand their experiences, develop healthier ways of coping, and move towards lasting emotional wellbeing. Whether you are struggling with a recent crisis or long-standing patterns, I work alongside you with empathy and respect to help you find greater clarity, resilience, and hope.
It’s normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs. I can support you with a range of difficulties, including work with children, young people, and adults. I also have specialist skills in therapy for trauma, antenatal and postnatal support, and parenting. Evidence-based therapies I regularly apply in my work include Eye-Movement Desensitisation and Reprocessing Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and Systemic Therapy. No matter what your hopes are for therapy, you are welcome to reach out for an initial consultation. After this, we will go into more depth to establish a personalised therapy plan for you.
Many of us grew up before people talked much about mental, emotional and relational fitness (in some cultures, it’s still not talked about). We’ve had caregivers and authority figures with their own unhealed wounds, limiting their ability to support our development and model healthy life skills. Add in societal norms that overvalue intellectual and economic achievements, various forms of systemic and culturally sanctioned oppression, lack of awareness of neurodiversity … Is it any wonder that many of us are left with a kind of psychological malnutrition, some wonky beliefs, and a lot of shame and guilt and mean voices in our head? Many of us grew up before people talked much about mental, emotional and relational fitness (in some cultures, it’s still not talked about). We’ve had caregivers and authority figures with their own unhealed wounds, limiting their ability to support our development and model healthy life skills. Add in societal norms that overvalue intellectual and economic achievements, various forms of systemic and culturally sanctioned oppression, lack of awareness of neurodiversity … Is it any wonder that many of us are left with a kind of psychological malnutrition, some wonky beliefs, and a lot of shame and guilt and mean voices in our head? I’m Mel, an English-Chinese bilingual therapist and coach with a trauma-informed, LGBTQIA+-affirming (including asexuality) and neuro-affirming practice. It’s never too late to reap the benefits of a consistently safe, growth-fostering environment, address unmet psychological needs, and develop the core human skills we all need to thrive. We can review and edit the stories you tell yourself and distinguish between values you inherited and values that are truly yours. We can work with the brain you’ve got, not against it. We can break generational cycles and survival strategies that have outlived their usefulness and build a better future. Where would you like to start?
I specialise in Psychodynamic/Psychoanalytic and Integrative Psychotherapy, and the approach is tailored to each individual and their presenting concerns. There are no readymade solutions, rather an invitation to speak and discover the underlying causes of one’s suffering, and the unique possibilities for deep and meaningful change. I work on both short-term and open-ended basis.
Chartered Counselling Psychologist | Complex Trauma, Emotional Dysregulation & Rebuilding Self-Worth.
You may have spent years feeling overwhelmed by your emotions, trapped in painful relationship patterns, or carrying the effects of experiences that continue to shape your life today. Perhaps you struggle with intense self-criticism, fear of abandonment, people-pleasing, or feeling as though you’re never quite “good enough.” You may have learnt to survive rather than truly live. If this resonates, you are not alone—and meaningful, lasting change is possible. I specialise in working with adults experiencing complex and longstanding emotional difficulties, particularly trauma, complex trauma, borderline personality disorder (emotionally unstable personality disorder), chronic low self-worth, emotional dysregulation, anxiety, depression and relationship difficulties. Many of the people I work with have spent years feeling misunderstood or believing there is something fundamentally wrong with them. Rather than viewing symptoms in isolation, I seek to understand the experiences that have shaped them. Together, we make sense of the patterns that once helped you survive but may now be keeping you stuck, before working towards long-term change through re-skilling, developing healthier tools for living, and building more compassionate and sustainable ways of coping, relating and responding to life’s challenges. At the heart of my work is the belief that therapy should never be a one-size-fits-all experience. Every individual brings a unique story, and my integrative, compassion-focused approach allows therapy to be tailored to your specific needs, strengths and goals. I draw upon a range of evidence-based psychological therapies, including EMDR, Schema Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and DBT-informed approaches, ensuring treatment is guided by what will be most effective for you rather than a single therapeutic model. Above all, I aim to provide a therapeutic relationship where you feel genuinely understood, accepted and safe enough to explore even the most difficult parts of your experience. Therapy can be challenging, but it should never feel like something you face alone. Whether you are processing trauma, navigating intense emotions, rebuilding your sense of self, or seeking to break longstanding patterns, I will work collaboratively with you to help you develop greater resilience, self-understanding and lasting change
Welcome. I am a highly experienced Integrative counsellor/psychotherapist offering online and telephone therapy sessions to adults 18+ and couples. I can provide both short term, goal focused counselling and longer term, in depth psychotherapy. I work in a relational way which means I see therapy as a joint endeavor between the client and myself in which we explore together what may be getting in the way of the client’s growth, success, happiness and what is causing difficulties, pain, confusion, sadness, anger or sense of ‘stuckness’. My aim is to provide a safe, attentive, and non-judgemental space where clients feel able to work with me to get whatever they want and need from therapy.
“We often carry more than one culture, more than one story, and more than one Self.” Many of the people I work with are navigating life between cultures — expats, mixed-heritage individuals, and internationally mobile professionals exploring identity, belonging, and life transitions. I also work with individuals and couples facing anxiety, depression, trauma, relationship difficulties, burnout, and significant life changes. I offer a warm, reflective and non-judgmental space where you can explore whatever brings you to therapy, at your own pace. How Can I Help? I offer short-term (up to 12 sessions) and open-ended therapy. People come to me with: • Stress, anxiety, and overwhelm • Depression and low mood • Loneliness and isolation • Anger and anger management • Loss and bereavement • Relationship difficulties (personal, work, or with yourself) • Challenges adjusting to a new country or returning home • Exploration of cultural heritage and identity • Childhood or adult trauma • Family challenges • Separation and divorce • Social anxiety and feelings of inadequacy • Work stress and burnout • Low confidence or self-esteem • Life transitions, such as becoming a parent • Existential concerns and personal development • Psychedelic preparation and integration Viviane Talkeu Integrative Psychotherapist and Counsellor (UKCP accred., MBACP reg.) Individuals, Couples and Groups “We often carry more than one culture, more than one story, and more than one Self.” Many of the people I work with are navigating life between cultures — expats, mixed-heritage individuals, and internationally mobile professionals exploring identity, belonging, and life transitions. I also work with individuals and couples facing anxiety, depression, trauma, relationship difficulties, burnout, and significant life changes. I offer a warm, reflective and non-judgmental space where you can explore whatever brings you to therapy, at your own pace. How Can I Help? I offer short-term (up to 12 sessions) and open-ended therapy. People come to me with: • Stress, anxiety, and overwhelm • Depression and low mood • Loneliness and isolation • Anger and anger management • Loss and bereavement • Relationship difficulties (personal, work, or with yourself) • Challenges adjusting to a new country or returning home • Exploration of cultural heritage and identity • Childhood or adult trauma • Family challenges • Separation and divorce • Social anxiety and feelings of inadequacy • Work stress and burnout • Low confidence or self-esteem • Life transitions, such as becoming a parent • Existential concerns and personal development • Psychedelic preparation and integration My Approach My integrative approach draws on Relational, Person-Centred, Trauma-Informed, and Somatic methods, tailored to each individual or couple. Therapy is collaborative and client-led — you bring what matters most, and we explore it together. I work from the belief that you are the expert in your own life, and my role is to support you in developing greater awareness, confidence, and understanding of yourself and your relationships. Expat and Multicultural Clients With Eastern European and West African heritage, I grew up as a mixed-heritage, third-culture individual across France and Germany before moving to the UK. Having lived in several countries myself, I understand the emotional complexity of building a life in a new culture — the excitement, the uncertainty, the loneliness, and the gradual process of finding belonging. I work with expats, migrants, and internationally mobile professionals navigating cultural adjustment, as well as mixed-heritage and third-culture individuals exploring identity and belonging. I also work with multicultural couples navigating differences in language, values, and cultural expectations. Sessions can take place in English, French, German, Serbian or Spanish. Couples Therapy I offer couples therapy from an attachment-based perspective, helping partners explore patterns of communication and emotional dynamics within the relationship. The aim is not to assign blame, but to foster understanding and create new ways of relating to one another. Psychedelic Preparation & Integration I offer individual psychedelic preparation and integration sessions, supporting clients before and after psychedelic experiences to ensure they are as safe, intentional, and meaningful as possible. I also co-facilitate monthly integration circles — find out more at integrationcircle.online.
I work with a wide range of issues, supporting individuals and couples through emotional wellbeing, relationship challenges, neurodivergence, and psychosexual concerns. My approach is warm, integrative, and accessible, with adaptations for ADHD, Autism, Dyspraxia, and Dyslexia. I welcome clients from all backgrounds, religions, cultures, and races, offering a respectful, affirming space to explore what you’re facing and move toward greater clarity, connection, and confidence.
Hello and welcome.
I am a BACP registered, qualified humanistic integrative counsellor working online and in person with adults in North London.
Attending therapy can be helpful when we notice we are struggling with our life circumstances, our relationships or our sense of wellbeing. You might feel anxious and overwhelmed, low in mood & confidence; maybe suffering with difficult thoughts. Perhaps you are living with loss, the impact of a difficult childhood, interpersonal trauma, or from other distressing life events. You may have questions about your identity or purpose.
Therapy can help us to make sense of our feelings, emotions, behaviours and relationships. And as a humanistic counsellor I believe that feeling fully seen and understood in the presence of another can support this process so we can understand how we relate to ourselves and to others. I also believe that you are the expert of your own life and will have the answers within you to find a way forward that is right for you.
I seek to create a warm, accepting and welcoming environment where you will feel able to explore what is important for you and understand your needs more fully. A space that will enable you to acknowledge your lived experiences and their impact and move towards meaningful change.
We will work together collaboratively and at your own pace to enable you to be present to your emotions and understand your ‘felt sense’ of what is happening within you and in your relationships. With compassion, we will bring gentle attention to any self beliefs, harsh inner voices or relational patterns that might be getting in the way of you feeling at ease, connected and fulfilled, and learn new strategies so that you feel more able to take the next steps in your life.
London offers access to a wide range of private therapy services, giving you flexibility in how and where you receive support. Through The Therapist Finder, you can explore therapists across multiple areas of London, each offering tailored support based on your individual circumstances.
You can choose from many different ways to access therapy in London, including in-person sessions, online appointments, or a combination of both. This flexibility allows you to find an approach that fits your lifestyle, making it easier to prioritise your mental health.
At The Therapist Finder, we work with registered counsellors, psychologists, and psychotherapists across London who provide professional support in a safe and confidential environment. Whether you are just beginning or continuing your therapeutic journey, you can find services that suit your needs.
Therapists across London provide support for a wide range of mental health concerns, using evidence-based psychological therapies tailored to each individual.
Therapists in London can help you manage anxiety, including social anxiety and obsessive-compulsive disorder. Support focuses on helping you identify triggers and develop coping techniques.
If you are experiencing depression or ongoing low mood, therapists in London can support you in understanding and managing your symptoms. Therapy can help you build strategies to improve your daily life.
Therapists can support clients dealing with trauma, including experiences from the past that may still be affecting you. Treatment focuses on helping you process these experiences safely.
Relationship therapy in London supports individuals and couples facing relationship issues. It helps improve communication, rebuild trust, and strengthen connections.
Therapists provide support for neurodiverse adults and young people, offering guidance that respects your unique way of thinking and experiencing the world.
Support is available for those navigating a difficult time such as bereavement or loss. Therapy can help you process emotions and adjust to life changes.
Therapists in London offer inclusive support that respects your identity and cultural background. You can feel safe discussing personal experiences, sexual preferences, and gender identity without judgment.
Therapy can help you address substance abuse and build healthier coping strategies. Support focuses on long-term change and recovery.
Therapists in London work with children, adolescents, and families to support emotional development, personal growth, and wellbeing. Sessions are tailored to meet the needs of younger clients.
No matter what you are going through, The Therapist Finder helps you access therapists in London who can treat a wide range of mental health concerns and support you at every stage.
In-person therapy sessions in London give you the opportunity to meet your therapist face-to-face in a private and supportive setting. Many clients value the structure and connection that comes with attending sessions in a dedicated practice.
Across London, you can find experienced practitioners offering counselling and psychotherapy in your local community. The Therapist Finder makes it easy to search for therapists near your location, helping you find someone who is both accessible and suited to your needs.
Online therapy has become an increasingly popular option across the UK, offering flexible access to support from the comfort of your home. Many therapists based in London now offer online sessions, allowing you to connect regardless of your schedule or location.
This option is particularly helpful if you prefer privacy, have a busy lifestyle, or want to continue therapy while travelling. Through The Therapist Finder, you can contact qualified professionals in London who provide online counselling using a range of techniques.
Talking therapy provides a structured space where you can speak openly about your thoughts, feelings, and experiences. A therapist will listen without judgment and help you explore challenges that may be impacting your mental health and daily life.
Approaches such as cognitive behavioural therapy (CBT) and person-centred therapy use proven techniques to help you understand patterns, build coping strategies, and improve your wellbeing. Therapy can also help you identify underlying issues and develop practical ways to manage them.
Over time, working with a therapist can help you gain clarity, improve relationships, and feel more in control. Whether you are dealing with stress, anxiety, or a more complex mental health concern, therapy offers a helpful and supportive path forward.
At The Therapist Finder, we make it simple to find therapists in London who match your needs. Our directory allows you to search based on specialism, experience, and availability, helping you connect with the right professional quickly.
Take the next step today and explore therapists in London through The Therapist Finder. Whether you are looking for support, advice, or someone to listen, you can find a qualified therapist who can help you move forward with confidence.
