Find a therapist London

If you are looking for therapy in London, you are not alone. Many people across London seek support for their mental health at different stages of life, whether they are dealing with stress, low mood, or more complex challenges. At The Therapist Finder, you can search a trusted directory of qualified professionals in London who are ready to help you take the next step.

 

Starting therapy can feel like a big decision, but it is often the beginning of a positive therapeutic journey. Whether you want to speak to someone about personal challenges, relationship issues, or ongoing concerns affecting your wellbeing, The Therapist Finder makes it easier to connect with experienced therapists across London who understand your needs.

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120 results found
Judith Worrell

I am an accredited Counsellor, Psychotherapist, Supervisor and Coach with over 30 years of experience across social work, mental health nursing and therapeutic practice. My work is grounded in trauma-informed care and shaped by an understanding of how culture, identity and lived experience affect wellbeing. I support individuals and groups facing stress, long-term health conditions, discrimination and the impact of past or ongoing trauma. Drawing on both clinical training and practices such as breathwork and Smai Tawi yoga, I offer a thoughtful and steady space where you can make sense of what you’ve been carrying and begin to move forward in a way that feels more settled and aligned.

Nicola Wilkins

I am a trained person-centred therapist, with additional somatic training that informs my work with trauma and anxiety. My approach is grounded in creating a safe, containing relationship where you can feel steady enough to explore what you’re going through at your own pace. I work with a range of difficulties including stress, identity, childhood and betrayal trauma, codependency, and the impact of complex family dynamics. Drawing on both relational and body-based approaches, I support clients to understand long-standing patterns, feel more regulated, and begin to move towards a greater sense of freedom and choice in their lives.

Mita Hiremath

I am a qualified counsellor and psychotherapist with over 25 years of clinical experience, working with both private clients and established organisations including NHS-funded services, the RNIB and the London Rape Crisis Centre. I currently offer short-term and open-ended therapy in Eastcote and at One Therapy, where I am a senior consultant therapist. My work draws on Transactional Analysis, person-centred and cognitive behavioural approaches, alongside attachment theory and EMDR, allowing me to tailor therapy to each person’s needs. I aim to provide a calm, thoughtful space where you can speak openly, feel understood and begin to make sense of the difficulties you are facing.

Joseph Madden

I am a fully qualified psychodynamic psychotherapist, holding a master’s degree from The University of London. I am a registered member of the BACP and follow their ethical framework and professional standards. My training has also included studies in philosophy, neuroscience, psychology, and modules in clinical psychology at King’s College London, which help inform my approach to understanding how past experiences shape our present. I currently practice at The Couch – Psychological Therapies in Peckham, Hackney Therapy Centre, Consulting rooms in central London and am the Co-Founder of Men Connect – talking groups for men. Before opening my private practice, I trained in Clinical Psychology at King’s College London with Guy’s Hospital. I also spent over a decade working internationally in senior leadership roles. This gives me a lived understanding of the pressures faced by individuals, the visibility, responsibility, performance demands, and internal standards that often go unseen.

Matthew Whitfield

I have worked in voluntary settings and private practice for 9 years. I have particular experience in working with clients who identify as LGBTQ+ or who are exploring their sexuality and/or gender expression. I am a cisgender gay man and use he/him pronouns. I am a UKCP (UK Council for Psychotherapy) accredited psychotherapist and subscribe to its Ethical Principles and Code of Professional Conduct.

Ann Yong

I work with adults online and in person; I work with feelings, body, mind and spirit to understand and find meaning in who we are. I have experience working with identity, culture, relationships with your loved ones, with your career, with food and body. If you have questions about who you are, why you’re here; and why you suffer, these are welcome.

Mark Crow

For years I have worked with adults (18+) of all ages, helping them to find peace, stability and meaning. I bring in different but complimentary approaches including Gestalt, Polyvagal and Mindfulness-based. Each of these is focused on change through increased awareness and increased resilience to deal with what life throws your way. If you are reading this profile, it’s likely you’ve reached the point where you realise that additional help is needed. Perhaps your sense of vitality is diminished, or you hold negative thoughts and feelings about yourself. It may be that memories and patterns from the past hold you back. Therapy with me is a process of bringing this picture into the light, rather than hiding it away. The phrase “Feel it to heal it” is largely true – that is, change comes from feeling your feelings (and expressing them) instead of trying to think your feelings or avoid them. There is much to be gained. A fairer and more positive view of yourself and your qualities. The ability to assert yourself in personal and professional relationships when you need to. Greater understanding and agency around painful feelings. An improved sense of how your past continues to influence the present. Also, an awareness of how the most challenging times can bring wisdom and enduring strength. I have experience working with issues such as: • Self-esteem and confidence • Relationship difficulties • Family problems and past traumas • Anxiety • Depression • Loneliness • Loss and bereavement • Issues affecting young people (16-25) • Stress • Anger • Career frustrations • Sexuality • Loss of energy, spirit and vitality • Questions of identity and belonging • Abuse • Trauma. The work tends to be ‘long term’ so there is time and (breathing) space to look at the whole picture and to encourage creativity and curiosity. Some advantages of therapy are, I believe, overlooked. People who are able to reflect on their life and articulate their thoughts and feelings, tend to be more interesting to others. Coupled with this, they are better able to listen to and support other people, thereby developing closer relationships.

Arianna Masotti

Dr Arianna Masotti is an award-winning Clinical Psychologist featured in Forbes, Marie Claire, Stylist, and Il Newyorkese. She is a qualified Clinical Psychologist, HCPC registered, and the CEO and Founder of Bloome Wellness. Her work focuses on helping individuals reach their highest potential by uncovering parts of themselves they may not yet fully recognise or understand. Dr Masotti specialises in self-esteem, anxiety, relationships, and career development, while also addressing body image, addiction patterns, imposter syndrome, stress management, and panic attacks. She works extensively with high-performing individuals, including professionals in corporate environments, entrepreneurs, and creatives, supporting them in navigating performance pressure, emotional regulation, and personal growth.

Jeremy Rowe

I have extensive experience treating OCD, including POCD, HOCD/SO-OCD, ROCD, scrupulosity, false memory, real event and sensorimotor OCD. Treatment focuses on Rumination-Focused ERP to help you disengage from compulsive thinking and regain a sense of agency. I also offer ADHD coaching and comprehensive ADHD and autism assessments for children and adults

James Darby

I have 15+ years of experience working with a wide range of presenting issues (trauma, abandonment, attachment, depression, anxiety, grief, relationship difficulties, illness, major life transitions) and am particularly interested in working within and deriving meaning from the ‘thresholds’ we experience in life as a source of creative potential. My focus is to offer a deeply embodied, gentle and collaborative process of bringing wise and compassionate attention to different aspects of yourself that may be neglected, wounded or hurting. So, however you may be feeling right now, please do get in touch and we can explore the possibility of working together

Mark Ryan

I hold a BA (Hons) in Integrative Counselling and Psychotherapy and am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS), where I hold Accredited Relationship Therapist status. My integrative training draws on humanistic, psychodynamic, and relational approaches. I have undertaken further professional development in Imago Relationship Therapy, Gottman Method Couples Therapy, Systemic and Attachment-Based models, and working with Gender, Sexuality and Relationship Diversity (GSRD) including ethical non-monogamy, polyamory, and LGBTQ+ relationships. Prior to private practice I worked within community and clinical settings supporting couples and individuals facing communication breakdown, infidelity, intimacy and desire challenges, family conflict, and the impact of stress and trauma on relationships. I now work exclusively in person with couples and people in diverse relationship structures from rooms in Pimlico, Kensington, and Angel providing a confidential, collaborative space for reflection, repair, and growth.

Julia Mair

I specialise in working with anxiety. During our sessions we will explore what lies beneath your anxiety to join the dots between your thoughts and feelings so that you can move forward. I trained for four years at The Minster Centre in London, one of the leading psychotherapy schools in the UK. As well as working in private practice, I have worked for two community-based counselling services in West London. I am committed to practising in a sensitive, thoughtful, and compassionate way. I respect the different backgrounds of my clients and I am aware of the social, cultural, and structural issues involved in the difficulties we face as individuals.

Private therapy sessions available throughout London

London offers access to a wide range of private therapy services, giving you flexibility in how and where you receive support. Through The Therapist Finder, you can explore therapists across multiple areas of London, each offering tailored support based on your individual circumstances.

 

You can choose from many different ways to access therapy in London, including in-person sessions, online appointments, or a combination of both. This flexibility allows you to find an approach that fits your lifestyle, making it easier to prioritise your mental health.

 

At The Therapist Finder, we work with registered counsellors, psychologists, and psychotherapists across London who provide professional support in a safe and confidential environment. Whether you are just beginning or continuing your therapeutic journey, you can find services that suit your needs.

Offering treatment and support for various conditions

Therapists across London provide support for a wide range of mental health concerns, using evidence-based psychological therapies tailored to each individual.

Anxiety

Therapists in London can help you manage anxiety, including social anxiety and obsessive-compulsive disorder. Support focuses on helping you identify triggers and develop coping techniques.

depression support
Depression

If you are experiencing depression or ongoing low mood, therapists in London can support you in understanding and managing your symptoms. Therapy can help you build strategies to improve your daily life.

Trauma & PTSD

Therapists can support clients dealing with trauma, including experiences from the past that may still be affecting you. Treatment focuses on helping you process these experiences safely.

Relationship & Couples Therapy

Relationship therapy in London supports individuals and couples facing relationship issues. It helps improve communication, rebuild trust, and strengthen connections.

Neurodiversity

Therapists provide support for neurodiverse adults and young people, offering guidance that respects your unique way of thinking and experiencing the world.

Grief & Loss

Support is available for those navigating a difficult time such as bereavement or loss. Therapy can help you process emotions and adjust to life changes.

LGBTQ+ & Gender

Therapists in London offer inclusive support that respects your identity and cultural background. You can feel safe discussing personal experiences, sexual preferences, and gender identity without judgment.

Addition & Substance Use

Therapy can help you address substance abuse and build healthier coping strategies. Support focuses on long-term change and recovery.

Child & Adolescent Therapy

Therapists in London work with children, adolescents, and families to support emotional development, personal growth, and wellbeing. Sessions are tailored to meet the needs of younger clients.

No matter what you are going through, The Therapist Finder helps you access therapists in London who can treat a wide range of mental health concerns and support you at every stage.

In-person therapists in London

In-person therapy sessions in London give you the opportunity to meet your therapist face-to-face in a private and supportive setting. Many clients value the structure and connection that comes with attending sessions in a dedicated practice.

 

Across London, you can find experienced practitioners offering counselling and psychotherapy in your local community. The Therapist Finder makes it easy to search for therapists near your location, helping you find someone who is both accessible and suited to your needs.

online therapist london

Online therapists based in London

Online therapy has become an increasingly popular option across the UK, offering flexible access to support from the comfort of your home. Many therapists based in London now offer online sessions, allowing you to connect regardless of your schedule or location.

 

This option is particularly helpful if you prefer privacy, have a busy lifestyle, or want to continue therapy while travelling. Through The Therapist Finder, you can contact qualified professionals in London who provide online counselling using a range of techniques.

How talking therapy can help

Talking therapy provides a structured space where you can speak openly about your thoughts, feelings, and experiences. A therapist will listen without judgment and help you explore challenges that may be impacting your mental health and daily life.

 

Approaches such as cognitive behavioural therapy (CBT) and person-centred therapy use proven techniques to help you understand patterns, build coping strategies, and improve your wellbeing. Therapy can also help you identify underlying issues and develop practical ways to manage them.

 

Over time, working with a therapist can help you gain clarity, improve relationships, and feel more in control. Whether you are dealing with stress, anxiety, or a more complex mental health concern, therapy offers a helpful and supportive path forward.

Find a specialist now

At The Therapist Finder, we make it simple to find therapists in London who match your needs. Our directory allows you to search based on specialism, experience, and availability, helping you connect with the right professional quickly.

 

Take the next step today and explore therapists in London through The Therapist Finder. Whether you are looking for support, advice, or someone to listen, you can find a qualified therapist who can help you move forward with confidence.